

- Description
- Shipping & Returns
Take the Plunge with the new Innerlight Oval Stainless Steel Ice Bath with Chiller
The Inner Light Stainless Ice Bath is more than just a recovery tool—it’s an invitation to reclaim control over your body, your breath, and your nervous system.
Whether you’re starting your day with a plunge or finishing a sauna session with a chill, this setup gives you a clean, modern, no-fuss way to show up fully for your health—every single day.
Specifications
- Internal Size:1220 x 655 x 600mm
-
External size:1300 x 750 x 660MM, 35mm width between two layers stainless steel
- Insulation cover included with solder hooks to fix the children lock to for extra safety
- Drain system
- 1HP Chiller 3-40c, 220v/50Hz
- SAA certificate
- Option to upgrade chiller to WiFi model for smartphone app control
Built for Recovery. Designed for Life.
Whether you're chasing peak performance or a sense of calm after a long day, the Inner Light Stainless Ice Bath brings a refreshing reset to your daily routine.
Crafted from 316 marine-grade stainless steel, this ice bath is built to endure. It’s fully corrosion-resistant and suitable for both indoor and outdoor use—rain or shine. Its smooth, contoured walls and deep oval shape cradle the body in comfort, while a sleek etched Inner Light logo on the exterior reinforces its bold, clean design.
With a built-in high-performance chiller, your water can go as low as 3°C or rise up to 40°C, giving you full control for cold plunges or warm soaks—all in one silent, compact unit. No buckets of ice. No plumbing nightmares. Just plug in, fill, and plunge.
Why Cold Therapy?
Cold water immersion is trusted by athletes, wellness practitioners, and everyday movers for its wide range of physical and mental benefits:
-
Reduce inflammation & muscle soreness
-
Boost circulation & metabolism
-
Accelerate physical recovery
-
Support immune function
-
Sharpen mental clarity and mood
When used regularly, ice baths can also help build emotional resilience, training the nervous system to better handle stress. Just a few minutes a day is often all it takes.
Cold + Heat: The Contrast Therapy Edge
For even deeper benefits, pair your plunge with a sauna session.
By alternating between heat and cold—known as contrast therapy—you stimulate blood flow, encourage lymphatic drainage, and intensify recovery. The sauna dilates your blood vessels and relaxes your muscles; the cold plunge then constricts vessels, flushing out toxins and resetting your system.
Used together, the sauna and ice bath become more than tools. They become a ritual. One that grounds you, sharpens you, and brings you back to balance.
Features at a Glance
✅ Temperature Range: 3°C to 40°C – control it via digital interface or optional wifi controlled
✅ Integrated Chiller: Whisper-quiet and powerful—no ice required!
✅ Premium Build: Surgical-grade stainless steel interior & exterior - 316 Stainless. Its the best!
✅ Comfort Shape: Deep oval basin—spacious for one, intimate for two
✅ Drainage & Fill Ports: Discreet and simple to use
✅ Indoor or Outdoor Ready: Fully weather-resistant and easy to clean